Resources for Managing Mental Health During Coronavirus

I’m wishing everyone stable physical health and mental/emotional health during these times of significant measures to slow down the spread of COVID-19 (coronavirus). I’d like to share a few resources that have been helpful:

Parent/Caregiver Guide to Helping Families Cope with the Coronavirus

https://www.nctsn.org/resources/parent-caregiver-guide-to-helping-families-cope-with-the-coronavirus-disease-2019

List of Remote Learning Resources, shared from Facebook’s “School Psyched, Your School Psychologist”

https://www.facebook.com/726935687352670/posts/2827099400669611/?d=n

Being Well Podcast: Fear in the time of Coronavirus by Rick Hanson

https://www.rickhanson.net/being-well-podcast-fear-in-the-time-of-coronavirus/

National Alliance on Mental Illness (NAMI) COVID-19 Information and Resources

https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf?lang=en-US